Self-Worth Study Group

Service Description

Our journey into self-worth is guided by Mirror Work by Louise Hay—a deeply healing book that helps you build a stronger, more loving relationship with yourself. Through daily mirror exercises, affirmations, and inner reflection, we explore how self-talk shapes our beliefs and emotional well-being. This study group offers a gentle but powerful space to challenge self-criticism, let go of old wounds, and cultivate genuine self-acceptance. By practicing together, we begin to replace judgment with kindness and reconnect with our inherent value—one reflection at a time. Language: the session will be in English but I'm happy to switch to German or Spanish if you wish Note: Having the book is not required to participate Limited spots - Max 12 people per group See you at the Study Group on Self-Worth!